Your life changed in an instant. Let's find the path forward — together.
Coaching for women rebuilding after loss, divorce, or a life that changed overnight — from someone who has walked the road and found her way through.
One day you were living the life you'd built — or were building — and then, without a warning you could have prepared for, it was gone. The roles you held, the future you'd imagined, the person you did it all alongside. What's left is a life that still needs running, with decisions that still need making, and a grief that doesn't wait for you to feel ready.
Maybe you're managing the finances for the first time. Maybe you're holding space for children who are also hurting. Maybe you're showing up every day while inside, everything feels unmapped. That's not weakness. That's what it looks like to be human in the hardest season.
You are not broken. You're in the middle of a reset you never asked for — and you don't have to navigate it alone.
I became CEO of a life I never planned to run.
My husband went for a run one morning. He didn't come home. In the hours that followed, and in the long, disorienting months after, I found myself at the head of a life I hadn't been trained to lead - sole provider, sole decision-maker, sole parent. The paperwork. The finances. The silence at dinner.
I didn't feel strong. I felt like someone who had no other choice. I made mistakes. I asked for help when it was almost too late. I sat in the parking lots of grocery stores and cried before I could go in.
And slowly - not all at once, not cleanly - I rebuilt. I found a therapist, a community, a purpose. I found that the very losses that had undone me were also teaching me something irreplaceable.
"Grief introduced me to a version of myself I had never met."
That discovery is what brought me to coaching. I am not on the other side, untouched - I'm someone who walked the road. And now I walk alongside other women doing the same, one step at a time.
There's no wrong place to begin. Every woman who comes to this work is at a different point on the path.
Surviving the storm
When you're still in the thick of it - the acute grief, the overwhelm, the hours that feel impossible to get through. We meet you exactly here, with steadiness and no agenda.
Finding steady ground
When the worst has passed but nothing feels solid yet - identity, routine, confidence are all still tender. This is the work of learning who you are now, and trusting her.
Building what's next
When you're ready to look forward - to reimagine your career, your relationships, your sense of purpose. Not returning to what was, but discovering what can be.
Not sure which one is you? That's exactly what the quiz is for.
The Reset Readiness Check -
where are you right now?
Seven gentle questions. No right answers. See where you are on the path.
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Her caring essence, insights, and compassion will get you there. Make the call, and the rest will follow.
Cynthia Weston, Therapist
Ready when you are.
A quiet, free 30 minutes - no pressure, no pitch. Just a conversation about where you are and what might actually help.
Jennifer Snyder
A PATH FORWARD, FOR WOMEN STARTING OVER
© 2026 Jennifer Snyder Coaching. All rights reserved.